Bow out to avoid burnout (trigger-free version)

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Many creatives are also super political. That’s super cool. The world is fucked and we all gotta do our part to make it better. But burnout is real.

 

It is okay to take time away from the news and heartbreaking bullshit of the world, from time to time. There’s a big difference between sticking your head in the sand and getting a little distance to heal, rejuvenate and gather the strength to keep fighting.

It’s also okay to find ways to fight that cause you the least amount of harm.

This is especially important for people who battle with mental health issues. When the chemicals in your brain are handing you heavy, life-stopping blows on the regular, you don’t need anything else holding you down.

One thing I can offer to help you keep going through the mental health struggle is a weekly newsletter I’m now putting out that gives creatives motivation and support based on my experiences dealing with anxiety and depression. Sign-up now and together we can keep working for a better world while taking care of ourselves.

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